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"Touch your mate, smile, and suggest another time," says Laurie Puhn, creator of the nationwide couples course Fight Less, Love More."This says I love you and want to be intimate, but not tonight." You can also be honest about why you're not in the mood, as having a concrete reason (like feeling exhausted) makes it clear to your partner that it's not a problem you're having with them.But that scenario doesn't leave room for much excitement. Queen suggests one of two options: Talking to a sex therapist or a coach together, as having a mediator in a safe space can make it easier for some people to open up , are made to be browsed together, giving you spicy ideas and info to boot," Dr. Regardless of what book it is, the two of you should agree to read it, then have an open conversation about the ideas each chapter brings up.

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"It's your body, and some conditions are forever," Dr. As wonderful as sex is, let's be honest: the act can be exhausting.

And sometimes you just don't want to invest in the action.

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wiki How marks an article as reader-approved once it receives enough positive feedback.Oh, and be sure to follow through on that reschedule to really drive the point home.It may seem 1,000 percent unromantic, but couples should talk about how to fit sex into their busy schedules, Dr. "Americans, on average, have intercourse a bit more than once a week, he explains.There's nothing wrong with that — so long as you're honest with your partner about it."If one person is raring to go and the other gives compliance sex, it will not only fail to be physically gratifying, but it won't produce an emotional connection," Grenny says.D., staff sexologist for the online sex toy shop Good Vibrations.

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